Mastering Backlever Program

Mastering Backlever Program


Backlever is the most basic and fundamental strength skill in the world of calisthenics.

Master the Backlever with our program. Why? Because this program is designed for all levels, beginner to more advanced athletes and calisthenic enthusiast.

  • Mastering Backlever includes 20 weeks of training. You can modify this program to which ever level you are at. Which means you can shorten or extend the training period depending on your progression and strength level.

  • This Program contains over 30 tutorial and workout videos in which we will guide you through all the exercises, always focusing on perfect form. Quality over Quantity.

  • All tutorials are available for you within 24 hours after you registered in Google Drive (App). You can download the app from all devices, making it perfect for training anywhere you go. You can also download all of the videos and schedules onto your devices, so you won’t need any internet access during your workout.

Add to Cart

The portal consist of 5 folders, including over 30 videos. Each folder is designed to make this program easier and you closer to Mastering the Backlever.

You need a Google Account to access the program

This is how the App and folders look like:

Mastering Backlever E-Book

To make sure you get the best out of this program we also made an E-Book that comes as an add-on with the program.

We cover:

  • Basic prerequisites

  • Backlever Progression

  • Workout plans included

  • and much more

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About Functionalbodyunit


Hi, we are Leslie and Jan founder and headcoaches of Functionalbodyunit.

We are both athletes since we are little and are striving to give you best quality content and training programs. We want to make you a better athlete in the field of calisthenics, strength and mobility. 


  • FRC Mobility Specialist

  • Personal Trainer

  • Nutrition Coach

  • Functional Trainer Advanced

  • Kinstretch Level 1 Instructor

Social Media:

  • Subscribe to our YOUTUBE Channel to get weekly updates on new coaching and tutorial videos as well as Mobility Hacks.

  • Follow us on Instagram and see what the goals achieved by clients and ourselves. We have two different pages, feel free to look at both pages: Leslie and Jan

  • We also have a Facebook page. Here we publish sales, new events and some tutorial videos.

All students are eligible for a guaranteed refund up to 14 days after the purchase of a functionalbodyunit program if they are not satisfied with it and have not exceeded one prior refund. Requests must be made through email by means of any functionalbodyunit address and include the name, account email and order number.
Please note that all monthly subscription plans are nonrefundable.