Master the Handstand 2.0

Master the Handstand 2.0

39.00

Includes:

  1. Daily wrist exercises for strength and mobility

  2. Handstand progressions

  3. Programming

  4. Endurance and alignment exercises

  5. Have access to all videos everywhere over the App

FOR THIS PROGRAM YOU WILL NEED TO DOWNLOAD THE GOOGLE DRIVE APP. ON THIS APP YOU’LL HAVE ACCESS TO ALL VIDEO TUTORIALS, SCHEDULES AND THE E-BOOK.

It can take up to 24 hours to get granted access to the handstand folder on the app.

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HANDSTAND ONE

YOU WILL GET PROGRESSIVE HANDSTAND PROGRAMMING, DESIGNED FOR YOU TO BECOME COMFORTABLE WITH BALANCING AND KICKING UP INTO THE HANDSTAND REGULARLY. BASIC HANDSTAND DRILLS AND EXERCISES TO GET YOUR HANDSTAND ON TO THE NEXT LEVEL. WORKING ON THE FLOOR, WITH THE WALL AND ON PARALLETTES.

THIS PROGRAM CONTAINS MORE THAN 45 TUTORIAL VIDEOS AND 5 WORKOUT PLANS (BEGINNER TO ADVANCED). IT ALSO INCLUDES AN E-BOOK IN WHICH YOU WILL FIND ALL INFORMATION NEEDED FOR THE WORKOUT PROGRAMS AS WELL AS FOUNDATIONAL HANDSTAND KNOWLEDGE.

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Handstand One E-Book

To make sure you get the best out of this program we created an E-Book that comes with the program.

We cover:

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  • Handstand balance and strength

  • Handstand alignment

  • Importance of the shoulders, wrists and fingers

  • Shoulder and wrist MOBILITY

  • and much more



About Functionalbodyunit

Hi, we are Leslie and Jan founder and headcoaches of Functionalbodyunit.

We are both athletes since we are little and are striving to give you best quality content and training programs. We want to make you a better athlete in the field of calisthenics, strength and mobility. 

Qualifications:

  • FRC Mobility Specialist

  • Personal Trainer

  • Nutrition Coach

  • Functional Trainer Advanced

  • Kinstretch Level 1 Instructor

Social Media:

  • Subscribe to our YOUTUBE Channel to get weekly updates on new coaching and tutorial videos as well as Mobility Hacks.

  • Follow us on Instagram and see what the goals achieved by clients and ourselves. We have two different pages, feel free to look at both pages: Leslie and Jan

  • We also have a Facebook page. Here we publish sales, new events and some tutorial videos.


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All students are eligible for a guaranteed refund up to 14 days after the purchase of a functionalbodyunit program if they are not satisfied with it and have not exceeded one prior refund. Requests must be made through email by means of any functionalbodyunit address and include the name, account email and order number.
Please note that all monthly subscription plans are nonrefundable.